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Swimming Training Classes
Specialties of the sessions that we offer:
Our primary objective is to help individuals follow a healthy life style through the intensive training offered by our trainers. We customize our courses and sessions based on the demands of individual student.
We offer yoga training classes of various intensities from low to high based on the requirements of the students. The definition of intensity relates to the strength and stamina required for the class. Each instructor does bring their own unique spin on each style of class, also depending on the individual’s fitness level and ultimate goals.
At our training centre, we offer an atmosphere of serenity and stillness for your practice in a space that is also friendly and inviting. All our yoga teachers and students support each other in the practice of yoga holding the spirit of oneness. We are committed to the yogic journey and our hope is that you have a positive and uplifting experience every time you come to your mat.