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Yoga Space Studio

By:   Yoga Space Studio

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  • Location:
    Kota kemuning
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  • Segment:
    Sports / Games / Hobby
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Course Details

Some of the benefits of practising Yoga are:

  • Increase strength
  • Lowers blood pressure
  • Weight management
  • Improved digestion
  • Increase circulation and removes the poisonous bacteria
  • Eliminate toxins from the body which prevent skin ailments such as boils, pimples etc.
  • Pain and tension relief
  • Increase flexibility
  • Improved postures
  • Increase immunity
  • Improve breathing

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