Sports / Games / Hobby Courses in Kuala Lumpur

Course Details

Beginner level yoga, best for first timer yoga practitioners.

Topics Covered

•  Proper alignments of asana (poses)
• Proper breathing to boost the result of practice
• One to one sessions, more focus on your own body's problems and healths, higher rate of improvements

Who can Join

Any personel at the age of above 12

Course Details

In this special Yoga training, students will be experiencing doing yoga in water buoyant environment.

Topics Covered

Aquatic Yoga, Students will be experiencing doing yoga in water buoyant environment, controlling breathing as well as feeling some poses at ease when it's practising on land.

Who can Join

Anyone (swimmer/ non swimmer)

Course Details

The whole program will comprise of 5 sessions. Each session will be of 45 minutes. The students will learn Ball sense, Hand and eye coordination, Basic footwork, Concept of rally, Understanding of basic strokes.

Topics Covered

• Basics of footwork and movement.
• Coordination for tennis.
• Starter rallies.
• Basics of forehand and backhand stroke. 

Who can Join

Kids age 5 to 7 years old.